BOYS GYMNASTICS

Boys Gymnastics

The structure of the boy’s gymnastic classes follows the men’s Olympic events (Floor Exercise, High Bar, Parallel Bars, Pommel Horse, Rings and Vault). Classes range between 60 - 90 minutes depending on the lesson of the day and experience.  Progressive training is maintained, students are grouped based on ability and age. Each class has a flexibility and strength station setup.
The classes are structured around all the Olympic events teaching the necessary progressions from cartwheels to somersaults. Lesson plans always include trampoline or tumble track.

Every student is challenged to their utmost ability. Students are grouped with their friends and by age & ability.

Benefits include:

  • increased flexibility
  • strength
  • self esteem
  • self confidence
  • agility, coordination
  • goal orientation
  • discipline
  • organization
Boys Gymnastics Schedule
Regular training schedule September through May/June.
Adjusted schedule during summer months.
See below for the Boys Gymnastics schedule.

Levels

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Boys Recreational (6+ y.o.)
This class follows the standards set by USA Gymnastics (governing body of Gymnastics in the United States).  The class is taught by a qualified instructor; who teaches the basics of Men’s apparatus, including Floor Exercises, High Bar, Parallel bars, Pommel Horse, Rings and vaults.

The class is approximately 60 minutes long and increases as the gymnast progresses.  Rotations include three events (Bars, Floor, and Vault) typically where instructors use demonstrations and guided practice to help students learn new moves. A trampoline or tumble track may also be part of the lesson plan, depending on skill level as well as tumbling and muscle strength building.

Mastery of new skills through comprehension and progression training is a cornerstone of our program.  Through this training, self esteem and endurance is built up.  Students are evaluated at the end of every 5-week rotation to track progression and advancement. Based on the evaluation the student will remediate the class or move on to the next level and/or join the boy’s gymnastics team.

Bronze Boys Gymnastics Practice Schedule
Regular training schedule September through May/June.
Adjusted schedule during summer months.
See below for the Boys Gymnastics schedule.


 
Boys Pre-Team (6+ y.o.)

Boys Gymnastics Schedules